Tub, Tunes + Tea (with recipe!)

May 12, 2016

Tub, Tunes + Tea (with recipe!)

The secret of self care is finding something that helps us remember how much we care for and value ourselves. It's noticing our needs and wants at a basic level and bringing our attention back to the moment (instead of the kids, work or tomorrow's to-do list). 

Take a quick breather with one of our favorite self care rituals below!


Step 1: Pour a few scoops of Lavender Mint Milk Bath into the tub and unwind.

Step 2: Put on some dreamy tunes. Check out this funky (and free!) Soundcloud mashup and let the good vibes roll in.

Step 3: Chill out with a warm cup of liquid wonderful, a la DIY....

 

 

Stay Berry, Berry Still Tea
Place ingredients in cup, pour hot water over and steep for 5 minutes. Strain and serve! 
1/4 teaspoon hibiscus 
1/4 teaspoon rose hips
1/4 teaspoon blackberry leaf 
1/4 teaspoon raspberry leaf
1/2 lemongrass stem
5 dried raspberries
Now, go get your comfy on...




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